Sprawl
A low, forward push where you try not to get full flight, you just stretch and slide the chest. You use it in the short off-speed area between 10-foot play and the net, where a dive is overkill. Same jersey burn as a dive, less hang time, more control on the platform.
Example
The tip bounces, you push, you slide, the ball is up, setter runs, transition on.
Frequently Asked Questions
What is the difference between a sprawl and a dive?
Sprawl: stay low, long slide. Dive: you leave the floor, then land. Pick sprawl for the three-meter chaos; pick dive for the deep angle.