Sprawl
A long, low reach where you push forward and slide on your torso without a full jump. You use it for balls a few steps away, often in the front half of the court, when a normal dig will not get there and a full dive is more than you need.
Example
A tip bounces a few feet in front of the defender. She stays low, pushes into a sprawl, and pops the ball up. The setter gets there and the team swings.
Frequently Asked Questions
What is the difference between a sprawl and a dive?
A sprawl stays low and slides. A dive leaves the floor, then you land. Sprawl for a ball a step or two away. Dive when you have to cover more ground.