Platform
The flat surface you make by putting your forearms together to pass or dig. Lock your hands, straighten your arms, and show that surface before the ball arrives. You aim by changing the angle of your arms and the height of your legs. Swinging at the ball sends it off target.
Example
A jump serve comes in flat. The passer has her platform out before the ball arrives and angles it toward the setter. The pass goes to the target.
Frequently Asked Questions
How do you make a good platform in volleyball?
Pick one hand grip and stay with it. Keep your arms straight, your shoulders forward, and the platform facing the target before the ball gets there. Early arms are easier to aim than a last-second swing.
Why does my platform keep sending the ball off target?
Usually because the arms swing, or the platform is turned when you contact the ball. Get your body behind the ball, then let your legs lift it. The edge of your forearm will send the ball sideways.